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Counselling is confidential,
and best of all, it's free.
Where can you go for help?
If you or someone you know are in a crisis and need help right now, please call 911. If you are in need of resources or help,...
You Are Enough—Social Anxiety and All
When you don’t feel comfortable in social situations, it can be a lonely world. Take my youngest son. Despite his intelligence, kindness,...
Testing a web-based application for depression and concerning gambling
Researchers at the IWK Health Centre in Halifax have built a web-based app to help people change their behaviours and improve...
Monday-Friday8:30 - 12:00, 1:00 - 4:30
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