If you are IN CRISIS and need help right now, please call: 911

9-8-8 Suicide Crisis Helpline – 9-8-8 toll free, 24/7
Text 9-8-8 toll free, 24/7

9-8-8 is a national helpline for anyone experiencing a mental health crisis and require immediate support across Canada, 24/7 and is free of charge. Individuals who are thinking about suicide, or those who are worried about someone they know can access support anytime in English and French.

Access MHA
A free, single entry point through which residents of Eastern Ontario who are 16 years of age and older can access mental health, substance use and addictions support when they need it. Fill out a simple form at AccessMHA.ca to book a confidential phone call with a trained mental health, substance use and addictions professional who will conduct an intake assessment and connect you to the services that meet your needs. 

Text CONNEX to 247247

Provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling. This system navigation and information service is live-answer 24/7, confidential, and free. Assistance is available by phone, text, online chat, and email.

Crisis Intervention Centre
613-969-7400, x2753
toll free: 1-888-757-7766

Experienced counsellors provide free, confidential service to offer support, emergency mental health interventions in the form of assessments, referrals, short-term crisis resolution, or information.

Kids Help Phone

Text CONNECT to 686868

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French. Provides professional counselling, information and referrals and text-based support. Youth can connect by phone, text, mobile app or through the website.

Good2Talk Line
Text GOOD2TALKON to 686868

Good2Talk provides free, confidential support services for post-secondary students in Ontario, available 24/7/365.

24/7 Crisis Line
Kingston Area   

Napanee, Lennox & Addington

AMHS-KFLA (Addiction & Mental Health Services – Kingston, Frontenac, Lennox & Addington) crisis lines are staffed 24/7, 365 days a year and provide urgent and immediate response to individuals experiencing emotional or mental distress. Crisis services are free, confidential, and delivered in a respectful, non-judgmental manner by a team of mental health and addiction specialists.


Find Help - Community Resources

  • Addictions & Mental Health Services - KFLA

    Provides community-based addiction and mental health services for individuals and their families (16 and up) including: addiction services, community mental health, counselling & treatment, housing services, problem gambling/gaming, justice services, family resource centre and support groups. Walk In services available in Kingston and Napanee.

    • 552 Princess Street, Kingston, ON K7L 1C7
      70 Dundas Street East, Napanee, ON K7R 1H9
    • 613) 544-1356 in Kingston
      (613) 354-7521 in Napanee
    • View Website
  • Children’s Mental Health Services

    CMHS is a voluntary service committed to strengthening and supporting the emotional well-being of children, youth and their families. Serving ages 18 and under, we provide a variety of free, confidential services: Central Intake, Virtual Rapid Response Services, Brief Services, Groups, Youth Justice Services, Intensive In-Home Services, Counselling & Therapy and Live-In Treatment (12-16 years of age).

    • 250 Sidney St. Suite 203, Belleville, ON K8P 3Z3
    • 613-966-3100
    • View Website
  • Children’s Mental Health of Leeds and Grenville

    Offers free mental health services in-person, virtually or by phone for children 0 to 17 years of age living in Leeds and Grenville. A doctor’s referral is not required. Timely and accessible services are offered from same day single session, brief services, counselling therapy to intensive services for children, youth and their families.

    • 779 Chelsea St, Suite BU, Brockville, ON K6V 6J8
    • 1-800-809-2494
    • View Website
  • CMHA Hastings Prince Edward Addictions and Mental Health Services

    CMHA HPE is a community-based agency providing a range of client-centred services and supports throughout Hastings and Prince Edward Counties to individuals 16 and older. Services can be provided in the individual’s home environment, office setting or in the community.

    • 250 Sidney St. Ste 101/201, Belleville, ON K8P 3Z3
    • 613-967-4734
    • View Website
  • Lanark County Mental Health

    Responds to adults and transitional aged youth (17 years and over) who experience mental health concerns. Provides individual and group counselling and treatment; connects to crisis services and provides assessment, stabilization, and brief counselling; and offers supportive counselling and case management to coordinate, navigate and access community services.

    • 179 Elmsley St. North, Unit 142, Smiths Falls, ON K7A 2H8
    • 613-283-2170
    • View Website
  • Lanark, Leeds and Grenville Addictions and Mental Health

    Provides addictions services for all ages and programs for individuals (16 years and over) who experience various mental health issues. Community services include substance use treatment, mental health treatment, case management and counselling.

    • 25 Front Avenue West, Brockville, ON K6V 4J2
    • 1-866-499-8445, Other locations: 1-800-361-6948
    • View Website
  • Maltby Centre

    Provides mental health counselling services for youth up to age 24 and their families. Access is easy – come to one of our walk-in clinics or schedule a mental health appointment either in-person or virtual at any of our 5 locations.

    • 31 Hyperion Court, Suite 100, Kingston, ON K7K 7G3
    • 1-844-855-8340, 613-546-8535
    • View Website
  • Mental Health Services - Quinte Health

    Belleville General Hospital is designated under the Mental Health Act of Ontario as a facility providing a continuum of mental health services from crisis intervention, acute inpatient admissions, day hospital community and outpatient clinic support. Based upon a recovery-oriented mental health care framework, programs and practices identify and build on each client’s strengths, abilities, and areas of health. Requires referral from physician or mental health professional.

    • 265 Dundas St. East, Belleville, ON K8N 5A9
    • 613-969-7400
    • View Website
  • Mental Health Services – Kingston Health Sciences Centre (KHSC)

    Provides hospital and clinic care to adults, children and teens who need help dealing with their mental health challenges. Programs include Children and Youth, Eating Disorders Treatment, Heads Up! – Early Psychosis Intervention, Outpatient Adult Mental Health, and Detoxification Centre. Requires referral from physician or mental health professional.

    • Hotel Dieu Hospital site, 166 Brock St. Kingston, ON K7L 2V7
    • 1-855-544-3400, 613-544-3400
    • View Website
  • Mohawks of the Bay of Quinte – Enyonkwa’nikonhriyo:hake (Good Minds) Program

    Provides services to individuals who self-identify as indigenous both on and off territory. Good Minds provides counselling, cultural activities, and support as required. Good Minds oversee the following: Traditional Community Wellness Program, National Native Alcohol and Drug Abuse Program, Youth Program and the Child and Youth Wellness Program.

    • 50 Meadow Drive, Deseronto, ON K0X 1X0
    • 613-967-0122
    • View Website
  • One Roof Youth Wellness Hub

    Is a community youth hub where youth-serving agencies provide wraparound services for vulnerable and homeless youth. Provides an integration of services for young people in an open and inclusive single site location to ensure quick access to appropriate supports. Ongoing programs include drop-in individual support, counselling, housing support, and various youth support groups.

    • 620 Princess Street, Kingston, ON K7L 1E3
    • 613-542-6672
    • View Website
  • Open Doors for Lanark Children and Youth

    Provides a range of community mental health services to clients (up to age 18) at no charge including: Quick Response, Counselling: single session, brief and extended, Family Resources and Intensive youth services. Access services in schools across Lanark County and at office locations in Carleton Place, Smiths Falls and Perth.

    • 88 Cornelia Street West, Unit A1, Smiths Falls, ON K7A 5K9
    • 613-283-8260
    • View Website
  • Urgent Consult Clinic

    For children and youth ages 12 to 17 who are presenting with suicidal / homicidal ideation, making threats of violence, have an inability to control one’s behaviour due to drugs or psychosis, or have other urgent mental health concerns that require an immediate risk assessment. A team member conducts a full assessment and consults with the Psychiatrist. Referrals to community supports and brief interventions including behavourial and medical management as needed. Requires referral from physician or mental health professional.

    • Hotel Dieu Hospital site, Brock 5, 166 Brock Street, Kingston, ON K7L 5G2
    • 513-544-3400, extension 2518
    • View Website
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